Registered Nurses' Association of Ontario

Practice Considerations for Low-Intensity Physical Activity for Urinary Incontinence

  • Low-intensity physical activity refers to light, non-strenuous and repetitive bodily movement, such as walking, low-impact aerobic exercise and light resistance training.
  • Low-intensity physical activity should be individualized and appropriate to the person’s age, physical ability and associated health status.
Older Adults
A Proactive Approach to Bowel & Bladder Management in Adults
Point of Care Resources