Registered Nurses' Association of Ontario

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Common Gas-producing Foods

Common gas-producing foods:

  • Legumes
  • Cucumber
  • Melon
  • Eggs
  • Broccoli
  • Onion
  • Apple skin
  • Beer
  • Cabbage
  • Lettuce
  • Carbonated
  • Turnip
  • Cauliflower
  • Beverages
  • Brussel sprouts
Chronic Disease
Ostomy Care and Management
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